Friday, September 4, 2009

Looks Great, Less Nutritious?

It is not a great surprise to know that the nutritional content of your fruits and vegetables are much less than they were decades ago. Here is some information on just how much things have changed.

It appears to me that nutritional supplementation is essential for optimum health and wellness. Of course the fly in the ointment is which supplements and how much? We all need some schooling on this issue. There is much to sort out and learn.

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