I've read about the raw diet off and on for about 12 years. It seems to make a lot of sense. There are some so called nutrition experts who caution the public about some dangers inherent in the raw diet.
But, to me, our over-medicated culture is indicative that we may be killing ourselves with addictive comfort food. I know that I struggle with it and I keep away from soft drinks, pork, and artificial sweeteners. I love breads, cookies, butter, and a good steak every now and then.
I do not have blood sugar issues, but I find this information compelling and I may just start to tinker with my routine diet. I assume the greatest challenge is to find recipes that are tasty and convenient.
And on the subject of food, have you begun to notice the price increases in the food stores? Click here to get some details on global food production. Not good news. This might be a good year to start a backyard garden. I hope there are still plenty of places to find genetically unmodified seeds.
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